Feeling drained , transformation makes me want to nap...

topic posted Thu, April 30, 2009 - 1:12 PM by  offlineAschleigh
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Not so much a question here just wondering if anyone is feeling spent. I so not very good with managing time and I feel like I am busy now and in the next week I will be adding more work, more clients ( I work at a clinic) and more responsibility to my plate. I am overwhelmed in a way. ( I also love this guy and that feels weighty even though we are not in a relationship). It's like I am having a lot of realizations at once. My money issues need attending to. My hip used to be achey now it is having spasisms.
I look at it all in terms of spirit /awakening/ transformation . But I could use a nap.
Is it a blessing or a curse that I am doing my first meditation retreat this weekend? I will have to be quiet and sit for the next 4 days. I will either break or feel much better.
Anyone else feeling about to their limit cvhange wise? What can I do besides napping. I won't even be home until late sunday.
posted by:
Aschleigh
Los Angeles
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  • transmutational fatigue

    Thu, April 30, 2009 - 1:34 PM
    iz a kommon affekt ov "awakening", however thee system iz arranged N such a weigh az 2 keep people "busy"......

    "My money issues need attending to."

    U and about a million otherz.......witch goez 2 show that personal monetary crisis iz N deed B yond personal.....

    an ekonomik meltdown iz at hand and know one kan acknowledge this dew 2 pre kondishunned kneadz and wantz

    " I will either break or feel much better."

    that goez 4 thee kollektive az well

    "Anyone else feeling about to their limit cvhange wise? "

    yes....bigtime

    "What can I do besides napping. "

    start getting people 2gether and start a movemint where N people "boykott" thee system N tirely.......with an open mined and sincere effort, this kan bee akomplished.....wont bee E Z, however hue manz will soon realize that they're all n thee same boat and will start pulling 2gether Re: sources on their 0wn while 0ver riding all "business" aspex B hind basik kneadz, food klothing shelter water healthkare.......

    sumthinz gotta give kuz men E R N same boat while unwilling 2 acknowledge this

    nun thee less

    steady az we grow

    I won't even be home until late sunday.
  • im with ya sistah--- and for me it seems like as time goes on im far and distant away from my tribe-- i feel like i connected with them when i was traveling on the move but now with a baby single with no real home i feel at a loss for community for kin ship for my tribe
    • Not only THAT, but I am also totally done with my 3D world and everybody in it - people are so tiresome. Where are the OTHERS??? I am ready to go anywhere on the planet as long as i get to be around the Others.
      • Naps are Good and Healing.The Body has a way of communicating to us if we want to Listen.Stress,Fatigue,and Low energy are somatic indicators.Recharge your Battery,Take a break,slow down,Take care of yourself.Take good Hot Bath and Soak a long time.Your Body is communicating to you on a deep somatic cellular Level.Are you Listening to the sensation and feelings of your Body.Now our Mind that a whole naother Subject with its Schedules,agendes,Lists,so much to do and get done,do,do,do,do.The mind Rarely LIsten to the Body.In fact the Mind will keep going till the Body burns out.Its time for some serious sensory awareness and being intouch with your Body.Try this out instead of asking your mind Where,What,When and How and what to Do.Ask these Questions to the Body.

        What does my Body want to Do?
        Does my body want be Here or Does it want to go some Where esle?
        Is my body Hungry or Tired or full of Energy or in Pain?
        Is your Body Hot or Cold?Asexual ?
        Is your Body Hot or Cold?sexual?
        Where does my body want to Go?
        Who does my Body want to run away from?
        Does my Body want to be Alone?
        Who does my body want to be With?
        What are the Sensations in my Body,Location what part of my Body,Discribe the Sensation?
        If you are really Listen to your Body,What is your Body Tellig you?

        We are so use to Listenig and Talk to our Mind.When we Intergrate Body/Mind Everyday and Life takes on a whole new perspective.Lot of us are into Positive Affirmations,Analysizing.Scientific Exploration with our Mind.This is Half the Equation for Healing and Wholeness in our Lives.Perhaps it is time to include the other Half the Somatic, the Body.Naps are Good,The Lastest research on naps is those who take naps rrgularly live longer and Promote Longitivity,Stress Reduction,good physical and mental Health.Its good to Listen to Your Body.The Solution to Stress,pain,Trauma,and Shock is not the Mind its the Body through Somatic experience and Sensory awareness.
        • pp:Who does my body want to be With?

          depends where you are coming from

          pp: The Solution to Stress,pain,Trauma,and Shock is not the Mind its the Body through Somatic experience and Sensory awareness.

          you are close...
          • i take naps.,helps.,course im getting on in numbers.,mayby ill just put me an old rocker on the porch now.,and go back to dreaming.,
            • If'n you put the rocker on the porch,
              keep on pickin'
              or take up whittlin'
              just don't retire the hands and mind!
              • Thank You,Roger.My Intention is to put out there the possibility of Healing Stress,Fatigue,Low energy, as a Somatic Question for the Body.Our minds are very good at Thinking and Analyisis.I wanted to Challenge everyone to do something different then there Mind Habit.Ask the Body the Question Instead.Try it out and see what Happens.Perhaps you will have a Experience instead of a Concept.Maybe this might be a good thing.AS where am I coming From, who does my Body want to be With?This is a Body Question not a Mind Quetion.What nice about the Body and somatics is the Mind can Lie and stuck in a Fantasy World.The Body always tell the Truth.Body Language is so Important to us Councilors and Crime Investigators.And of course if you are at a party what ever your sexual Preference is, and your body is attracted to that Person. Watch the Persons Body Language not the Mind Chatter.If they are infact Attracked to you there will be a Somatic communication there Body wants you.The Mind can play games.I am promoting a Body Question as oppose to a Mind Question.Thank you about being Close.When I am Dealing With Traumatized hurt Human Beings close is not enough.I have to be Intentionally present and Hold a safe space on Somatic Level Body/mind together to support and co-create with them a Healing Experience.When the Miracle of Healing happens just being close becomes meaniningless.The experience of Being There is being there.I call this Prescence its a Gift we give to someone.There is no judgement,analysis,or Projections of the Mind this is just being Present being a witness and a safe place for a human beings Healing and Spiritaul Emergence.Prescence is a Loving Gift we give.Remember when someone was There for you with the Gift of Prescence.I want you Roger to be There,close is not enough.Thank You Roger.I enjoy what you share on other Discussions including this one.St.Thomas SpreadingEagle.

                If there is a Gap,Not being Close Enough With my Mind and Intention and With my Heart,Somatic,Heart Chakra,Body/Mind intergraded I ask the Great Spirit and all the Ancestor,Lama's,Guru's and Saint's and Global Shaman's to Be Present for this Healing and Miracle to Happen.This usually takes care of the Gap of not being close enough.The Miracle of being there,Prescence Happens.

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